Morning Yoga Series
Keep Strong & Flexible
Great For All Levels
Balance Body & Mind
Dear yogis, in these extraordinary times our motto is 'Not merely to survive, but to thrive'!
Make an island of your own zen with online yoga practice. Join the 1.5 hours of pranayama + asana workout every Saturday and Sunday - all levels are welcome.
Times this week:
Saturday 10am, ashtanga
Sunday 10am, dynamic hatha
Link: https://us04web.zoom.us/j/4521137912 Password: 1008
Price: £5 (or pay-what-you-like)
PayPal: email@example.com; Revolut +447552622972
Oh, and bring your whole household, they might need some action too!
SUNday Yoga Team
Don't miss a unique opportunity to practice ashtanga and hatha yoga!
SUNday Yoga classes are taught by Ivan Molochko, an experienced yoga instructor trained in Sivananda style of hatha yoga. SUNday Yoga journey began in the summer of 2009. Since then Ivan has been hosting open-air and online yoga sessions, special events and workshops every summer and has enjoyed sharing this yoga experience with the community.
Our Ashtanga and Hatha Yoga classes are great for beginners and intermediate levels, with the strong mix of challenging asanas (postures) and deep pranayamas (breath work), much loved by yoga practitioners.
Make some time to come practice yoga in online. It's a beautiful way to start your day. Grab your mat and join us this weekend!
No experience is necessary and all skill levels are welcome.
For additional information about the yoga classes join our Facebook community >>
As a sample of the yoga sets taught by Ivan at SUNday Yoga, please refer to the following videos:
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